Getting and staying healthy is attainable for everyone. That it requires exercising your mind as well as your body. And that you can build strength, improve flexibility, lose weight, and reduce stress – anywhere, anytime. With lifetime access to online workouts, YFM helps you forge balanced, sustainable habits, unbreakable momentum, and a lifelong commitment to health and wellness. From yoga to kickboxing, YFM’s got your back when it comes to looking and feeling healthy. There are currently hundreds of videos and more to come in the future.
- Commit to daily exercise w/ fun & engaging workouts
- Improve flexibility w/ accessible yoga instruction
- Lose weight w/ a variety of HIIT, boxing, kickboxing, yoga flow & bodyweight-based workouts
- Improve strength & develop muscle tone in your legs, core, and upper body
- Learn simple meditation & breathing techniques that you can use anytime to reset and recharge
“Classes are stellar! They strike a wonderful balance between strength training, stretching, relaxation, and inner connection.” – Kim H.
“The quality of the classes is superb. From instructions to motivation, sequence, voice… everything is perfect.” – Corrado B.
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Updates included
- Experience level required: all levels
- Any device with basic specifications